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Get expert healthy lifestyle advice for your children

Parents can now get free healthy lifestyle advice and guidance for you and your children. 

Posted on: 20 December 2024

The Care Group is offering special, face-to-face drop-in sessions for parents to discuss how to adopt healthier lifestyles for parents with primary school-age children. The team can provide support around physical and emotional health, diet and exercise.

Zikra Khan, Community Child Healthy Weight Advisor, said: “We know parents and carers often have many questions and concerns about healthy lifestyles for their children, and any support and guidance can go a long way. 

“That’s why we have our regular Healthy Lifestyle Drop-in Sessions in Tower Hamlets, so residents can discuss any topics related to their child’s health, be that growth, nutrition, physical activity, emotional health, oral health, and more! So, why not drop-in to one of our sessions near you and have a chat with our friendly and approachable team.”

Healthy Lifestyles drop-in sessions – dates for January 2025: 

 

John Smith Family Hub, 90 Stepney Way, E1 2EN

Dates and times: 9.30-11.30am, Wednesday 29 January; 26 February; 26 March 

 

Mile End Stadium (Rhodeswell Road entrance), 190 Burdett Road, E3 4HL

Dates and times: 9:30-11:30am, Tuesday 7 January; 4 February; 4 March

 

If you would like to speak to the team, or request an interpreter, please call 0204 551 1414 or email: [javascript protected email address]