Are you a keen runner? Looking for ways you can improve your overall health? Or a way to build your self-esteem and community?
This Saturday 7 May you're invited to join the ‘Mile End Parkrun’, which is a free five-kilometre event that takes place at 9am every Saturday morning. It's a positive, welcoming, and inclusive experience where there is no time limit, and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer, or spectate.
On the day there’ll be a sign so you can spot the group runners easily. If you’d like to join the run, you can sign up for the event using the link below.
Please share this event with your service users and networks.
